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Plan my days

Tap any day to put a workout on it. Your plan shows up on this tab and in your calendar app.

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📈 This week

Your week
Your data

The short version

Your data is never sold. Not to anyone, not ever. It isn’t used for advertising, isn’t shared with data brokers, and isn’t used to train anybody’s AI. There are no adverts, no tracking pixels and no third-party cookies in this app.

What’s stored

Only what you enter, plus what’s needed to keep you signed in:

Your password is stored hashed — it can’t be read back, including by us.

Who else touches it

Cloudflare
Hosts the app, the database and your photos.
Anthropic
Powers your coach. When you message her, the relevant parts of your logs go too, so the reply makes sense. Not used to train their models.
USDA & Open Food Facts
Food databases the app searches. These are lookups of food names — nothing about you is sent.

That’s the whole list.

What your coach remembers

She keeps standing notes about you and reads them into every conversation. You can see, correct or delete every one of them.

How long it’s kept

While your account exists — that’s the point of a history. If you delete your account it goes immediately, and signing back in within 30 days brings it all back. After 30 days it’s erased permanently and nobody can recover it, including us.

Your choices

Full privacy policy · Terms · Health disclaimer

Cycle Tracking
Today

🔴 Bleeding

Flow level

🔮 Prediction

Coach’s notes

🧠 What your coach remembers about you

She takes these into account every time you talk. Correct anything that’s wrong, or have her forget it.

📝 Her write-ups

All weigh-ins
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